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Programming Languages that are In Demand by Employers

Language
Average Salary
Job Count
Top Cities
Top Employers
SQL$90,00098,454New York, Washington D.C., San Francisco, Boston, ChicagoMicrosoft, UnitedHealth Group, Amazon, JPMorgan Chase, Dell, Citi, Disney
Java$95,00066,485New York, Washington D.C., San Jose, San Francisco, BostonAmazon, IBM, eBay, HP, Microsoft, Deloitte, Disney
HTML$81,00045,465New York, Washington D.C., San Francisco, Boston, Los AngelesAmazon, Microsoft, eBay, IBM, AT&T, Disney, Fidelity
JavaScript$88,00043,189New York, San Francisco, Washington D.C., Mountain View, BostonAmazon, Microsoft, IBM, Dell, Yahoo! Inc., Disney, SalesForce
C++$94,00032,018Santa Clara, Seattle, New York, San FranciscoAmazon, Microsoft, Intel, Qualcomm, HP, The MathWorks, Disney
C#$91,00031,936Seattle, New York, Boston, Chicago, AtlantaMicrosoft, Amazon, HP, Digi-Key Corporation, Dell, Intel, Allscripts
XML$92,00031,431Washington D.C., New York, San Francisco, Boston, AtlantaAmazon, Dell, Microsoft, Lorven Technologies, SAIC, JPMorgan Chase, AT&T
C$93,00024,801Santa Clara, Seattle, New York, San Francisco, San DiegoAmazon, Microsoft, Qualcomm, Intel, Digi-Key Corporation, Dell, HP
Perl$93,00020,579San Jose, New York, Seattle, San Francisco, BostonAmazon, Intel, Qualcomm, Dell, Yahoo! Inc., Raytheon, eBay
Python$83,00019,627Mountain View, San Francisco, New York, Boston, SeattleAmazon, Intel, Dell, Google, eBay, Yahoo! Inc., EMC

The table above is a more useful presentation of prettified information from Computerworld.

Macronutrients

This is a simple, accurate guide for calculating your ideal daily macronutrient intake.

Protein – 0.64g/lb

  • Consume at least 0.64 grams of protein per pound of bodyweight per day.
  • There is normally no advantage to consuming more than 0.82g/lb.

Carbohydrates and Fat

  • Avoid sugar except immediately after your workout.
  • Eat healthy fats and complex carbohydrates.
  • Don’t sweat the balance – count calories if you’re cutting.

Sources:

  • Henselmans, Menno. “The Myth of 1g/lb: Optimal Protein Intake for Bodybuilders.” Bayesian Body Building.